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This Week's Schedule
2026-05-26 22:20 UTC: Class is starting
- Max Effort Day — Test new PRs with focused programming
- Strength & Conditioning — Train for distance with varied-intensity work.
- Competition Class — Build snatch under expert eyes.
- See full schedule →
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Our Expert Team
Led by seasoned professionals. Each trainer brings passion personal touch.
Coach Sophia
Mobility & Recovery Expert
Mentored 1000s of individuals from zero to peak.
Coach Lucas
Performance Coach
Certified CrossFit coach with expertise in progression. Passionate about making fitness accessible.